Spain Retreat Sept 27th 2025

Retreat simply put is taking a step back, stepping off our hamster wheel, slowing down,emptying and then filling ourselves- RE TREATing ourselves , looking after us, so that we can resurface a balanced version of ourselves.

I'm returning to another blissful seven nights away from home at the breath-taking Suryalila retreat center . You don't realize it yet but this retreat is precisely what your soul craves. Eight days of recharging in the sun, tuning into your body without the need to prepare meals for anyone, engaging in meditations, chair, hatha Yin and restorative yoga mornings and evenings,Watching the sun rise and set, sharing laughter, baring our vulnerabilities, absorbing wisdom from fellow guests, resting, rejuvenating through sleep and sunbathing! relishing delectable cuisine, embarking on adventures. This experience is unparalleled in refilling my cup. You will filled with inspiration, peace, joy and feeling more attuned to your authentic self. This experience is a gentle nudge, reminding you that allocating time for yourself is of absolute importance. But it always begins with one thing: granting yourself permission. Permission to prioritize your own well-being, sometimes even ahead of others. Sometimes it feels selfish but I just know whoever I take care of benefits more from me when I have looked after myself first. Retreat simply put is taking a step back, stepping off our hamster wheel, slowing down,emptying and then filling ourselves- RE TREATing ourselves , looking after us, so that we can resurface a balanced version of ourselves. If you think you might be interested in indulging yourself with a week of revitalization? Immersing yourself in daily yoga, savoring exquisite gourmet vegetarian meals, and connecting with like-minded individuals, I'm excited to invite you to retreat @SURYALILA also check my Instagram to view photos of the beautiful weeks we have had on previous visits.

The package encompasses lodging, breakfast, lunch, dinner,

2 yoga sessions daily.

Access to a saltwater pool and an eco sauna.

Available at an additional cost.

Massages, therapies, horse riding, and day excursions.

Flights

If this resonates with you, don't hesitate to reach out via call or message. I am happy to chat and answer any questions without pressure or commitment.

X Nichola